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It is a universally accepted fact that good health plays an important role in human development, day to day life and every aspect of life you can think of. According to the concepts of Ayurveda, good health is based on the equilibrium of dosha (humor), agni (digestive fire), dhatu (seven body tissues: lymph, blood, muscle, adipose tissue, bone, bone marrow, semen), and mala (feces, urine, and other waste products). Furthermore, in Ayurveda there is clear-cut emphasis on maintaining physical, mental, and spiritual well-being as part of good health. The World Health Organization (WHO) defines good health as a state of complete physical, mental, and social well-being and not merely an absence of disease or infirmity, which is close to the definition of good health mentioned in Ayurvedic books like ‘Charak Samhita’ and others. Ayurveda, Siddha, and Unani are the three important traditional systems practiced in India. Ayurveda is the oldest and the most widely practiced sys
AYURVEDA FOR JOINTS PAIN AND DRY SKIN Joints connects two bones. They provide support and help when you move. Any harm to the joints from disease or injury can affect your movement and cause a lot of pain. Joints pain may be caused by various types of injuries or conditions which affects the ligament, tendons or muscles surrounding the joint and may be even bones and cartilage in the joints. Joint pain can also be caused by arthritis, or in some rare cases it may also be cancer of joint. Knee pain was the most common complaint, followed by shoulder and hip pain, but joint pain can affect any part of your body, from your ankles and feet to your shoulders and hands. As you get older, painful joints become increasingly more common. Skin is one of the most important part of the body and it is always directly in contact with the atmosphere so we need to take special care of it. Dry Skin is one of the problems which is very common between all age groups and especially in winter.